Heal by Hair
From resources from The Blue Mind Foundation
An initiative to improve the mental health and well‑being of African women through the hairdresser’s chair - one client at a time. Training equips hairdressers with knowledge, breaks stigma re mental‑health disorders, provides information.
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Teen loneliness
From an article by Child and Family Blog
Loneliness is more than a fleeting emotion - it’s a serious health concern. A study reveals patterns of teen loneliness and their links to mental health, academic performance, belonging. Suggests actions for families and communities.
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Emotions and behaviours
From an animation by Emerging Minds
A short animation to help parents and families understand the connections between children’s emotions and behaviours. Use to open the door to conversations with parents to help them better understand and support their children.
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The science of spirituality
From a video by ThinQ
"From day 1, all of us have a brain ready for a direct relationship with God." Although a natural capacity, spirituality is 2/3 shaped by family, community, religious practices. There's huge protective effects of spirituality.
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Remote working’s hidden toll on young adults
From an article by the Institute of Family Studies
Remote work has reshaped the workweek. But young adults spend more time alone, amplifying conditions affecting mental health. Also undermines development milestones like mentoring, romance, community.
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The Body Keeps the Score
From a video by Big Think
You react to mild stressors as if your life is in danger-becoming hyper-reactive. Irritation in the supermarket, road rage, difficulty putting up with misbehaviour from your family. Reactions that are rooted in past experiences.
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