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Articles (60 found)

Healing the hidden wounds from childhood 
Dr. Edith Eva Eger, who in her 90s is still a practicing psychologist, is a Holocaust survivor. She recounts her her childhood adversities and shares life lessons and advice that can help us all.
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Social Emotional Learning 
The process through which we understand + manage emotions, set + achieve positive goals, feel + show empathy for others, establish + maintain positive relationships, make responsible decisions Strong uptrend in positive outcomes.
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Kenny - a story of trauma
All it takes is an alignment of circumstances, events which hit in violent succession, and then suddenly it’s your children in care, marked with a stigma that can seem indelible.
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Relational poverty
If you have adversity but also connections to family, community and culture, which are resilience building factors, you're not at any increased risk for bad outcomes. But adversity and poor connections equals significant risk increase.
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How one little word gives you permission to feel your feelings
When you use the word “but” between two statements, it negates everything you say before it, while “and” allows you to be saying (and holding) both. “And” is a powerful word. As a concept for healing, it’s life-changing.
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Experiences that build resilience strengthen children who face adversities 
From research evidence, a list of the top 10 types of relationships and resources that provide Protective and Compensatory Experiences that bolster children against adversity
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The effect of patient evaluations for ACEs on doctor visits 
Integrating ACE questions for health check-ups led to a 35% reduction in doctor visits and 11% reduction in A+E visits. That has a multi-billion dollar implications for the cost of medical care.
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The mental health benefits of prayer 
Prayer plays a significant role in helping those who have experienced trauma and live with mental health consequences. It is a vital way many people use to cope with everyday life and trauma history.
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Positive childhood experiences have greater impact than the bad 
"13% of adults with high levels of PCEs went on to experience depression and/or poor mental health as an adult. But the rate was 48% for those with fewer than 3 PCEs."
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The vulnerability problem of the bully 
Bullies lack ability to care because to care sets them up to get hurt too much - they are wounded individuals and have hardened hearts. How do we restore emotional norms?
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