Emotional Wellbeing and Resilience - Bath
Youthscape course focusing on the emotional wellbeing and resilience of young people. Wellbeing and resilience are words we frequently hear but what do they actually mean and why are they so important? As youth workers, how can we help develop resilience skills and strengthen the wellbeing of the young people we support? This training provides key insight into understanding adolescent mental health and brain development, along with the practical skills to recognise the indicators of an underlying mental health concern and the tools/activities to support. The course gives free downloadable resources to compliment your work whether that be in a 1:1 setting in school, church, youth work or mentoring, as well as whole youth group approaches to improving emotional wellbeing.
The Happiness Course Leaders Training Day - London
@Livability Head Office, 6 Mitre Passage, London, SE10 0ER
This day will train you to run Livability’s ‘The Happiness Course’ in your community. The Happiness Course is a four session course based on scientific research, ancient wisdom and real life experience. Participants can apply the course to improve their own happiness, and churches can use it to make their community a happier place. The Happiness Course was developed by Livability to support churches in having meaningful conversations about happiness and wellbeing. In every session we talk about our experiences, examine what science tells us, and then explore practical tools that we can use during the week. The course starts by asking the simple question ‘What makes you happy?’ It then examines four different kinds of happiness – pleasure, success, relationships and meaning.