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Articles (71 found)

A bipolar journey
A story of living with bipolar disorder. Of diagnosis, hospitalization, and a recovery journey, which includes forms of self-care, reliance on community, prescriptions, counselling and spiritual direction, being active and having hope.
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Are Adverse Childhood Experiences a public health emergency?
Many studies confirm link ACEs + health outcomes - psychological and medical conditions, risky behaviours, impaired functioning. Yet we treat the conditions rather than unhealed childhood wounds.
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Parents can equip children to resist harms of social media
Ensure children enter into adolescence with full tank of resilience, good sense of own self-worth, lovability, attractiveness, based on their value as human beings who we love unconditionally.
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Clarissa
Clarissa is a film created to improve the health of people affected by homelessness, through better understanding of their experiences. It has been woven together from real experiences of people.
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Worth It
The old way of treating employees as an expense to be minimised is not effective as treating them as valuable assets and human beings. It hinders growth and keeps everyone from realising their full potential.
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ACEs Infographic
An infographic produced by the US Gov. but a lot holds true for the UK, allowing for a smaller population. It gives a picture of the problems and potential actions for prevention, which are fairly universal. Food for thought...
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Why sharing stories of the pandemic is good for us 
We have been experiencing so much anxiety about the pandemic. Should parents try to “shield” their children from this stress and simply not talk about pandemic worry? The answer is absolutely not.
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Toxic workplaces increase risk of depression by 300% 
A year-long study has found that full time workers employed by organisations that fail to prioritise their employees’ mental health have a threefold increased risk of being diagnosed with depression.
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Healing the hidden wounds from childhood 
Dr. Edith Eva Eger, who in her 90s is still a practicing psychologist, is a Holocaust survivor. She recounts her her childhood adversities and shares life lessons and advice that can help us all.
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Forgiveness: A tool for personal growth and global healing 
Forgiveness is a deeply personal choice independent from seeking justice or atonement. Forgiveness improves physical health, mental wellbeing, and relationships across all ages.
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